Join Sarah Nova and Sarah Shippee as we rise into the energy of renewal and balance with the Spring Equinox. Rising out of the darkness(winter) and into the light(spring), we cultivate balance and freedom to grow into new beginnings with this unique blend of yoga and the transformative vibrations...

A Holistic Blend of Yoga and Cupping. Rising Lotus is now offering a transformative wellness practice that unites the mindful movements of yoga with the therapeutic benefits of cupping therapy. This unique combination addresses the mind, body, and fascia, allowing you to Bloom into your best self...

Join us for a nourishing 2 hour event as we honor the Spring Equinox and explore the energies of the Root Chakra. This special gathering will guide you in cultivating stability, grounding, and renewal, as we welcome the return of spring. Restorative Yoga and Cupping: Experience a deeply relaxing ...

This is a rejuvenating experience and event! Combining Myofascial Release using tension balls with a gentle yoga flow.  Benefits of this workshop: Release Deep-seated muscular tension Improve mobility Reconnect with your body with breath and mindful movement.  90 min All Levels Therapy Balls are ...

Bloom is a 6-class yoga experience designed to help you release, restore, and reconnect—guided by an instructor with 13 years of experience as a physical therapist. This is not your typical yoga series. Each session is intentionally crafted to go deeper, blending: Yoga flow & mindful movement Myo...