Join us for a nourishing 2 hour event as we honor the Spring Equinox and explore the energies of the Root Chakra. This special gathering will guide you in cultivating stability, grounding, and renewal, as we welcome the return of spring.

Restorative Yoga and Cupping:

Experience a deeply relaxing 75-minute Restorative Yoga Class let by Michelle Hathaway, featuring the expert touch of Sarah Shippee's cupping therapy. This unique blend of practices will help you Release tension, Calm you mind, and reconnect with your body's innate wisdom.

Nourishment for the Root Chakra:

Enjoy a selection of snacks and tea carefully chosen to nourish and balance the Root Chakra, promoting feelings of safety, security, and grounding.

Intention Setting:

As we celebrate the Spring Equinox, take a moment to reflect on your intentions for the season ahead.