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Bloom Therapy
MON NOV 17, 9 - 10 AM EST (MON NOV 17, 9 - 10 AM EST)

A Holistic Blend of Yoga and Cupping. Rising Lotus is now offering a transformative wellness practice that unites the mindful movements of yoga with the therapeutic benefits of cupping therapy. This unique combination addresses the mind, body, and fascia, allowing you to Bloom into your best self.

Im adding some MAJOR additions if you sign up for 6 sessions!

They will be spread out into six weeks.

Week 1: We will start to dive in to ways to improve your Energy! Get you on a Higher Frequency to help you achieve all of your goals! We will journey through the energy centers, AKA the Chakras.

We will discuss ways to stop putting others first while it's hurting you.

Week 2: Setting boundaries! Learn your inner Hell Yes and Hell no to Protect your time and energy!

Week 3: Diving into to meditation and yoga practices that focus on confidence, personal power and Inner strength.

Week 4: Focusing on the heart Chakra. Reflect on Relationships, Are they Reciprocal?

Week 5: Learning ways to clear your Throat Chakra to better Communicate Your needs and create healthier interactions.

Week 6: Seek Support, surrounding yourself with people who respect your boundaries and encourage YOUR self care!

~ONE LOVE~


One Earth Natural Food Store
191 Emery Mills Rd, Shapleigh, ME 04076

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